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  Obesity is a problem facing millions of Americans and their families. Not only can obesity cause a myriad of health complications such as heart disease, diabetes, cancer, high blood pressure, increased cholesterol, and other complications, but it can also lead to weight-related injuries and excess pressure on joints. Some may even argue that obesity can prevent individuals from feeling their best. As obese individuals have excess weight to expound energy for, it can leave anyone feeling tired and without...
  • Oct 26
  • |
  • Alex Osherow
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  The New Prime Nutrition Fitness industry experts and entrepreneurs Aaron Singerman of RedCon1 and Jared Wheat of Hi-Tech Pharmaceuticals have relaunched the popular Prime Nutrition brand. With its introduction to the ever-growing nutritional supplement market in 2014, this pairing of industry leaders saw the need for hardcore focused nutrition supplements and began the process of growing it once again. Prime Nutrition is now poised to set the standard for cGMP certified manufacturing, guerilla marketing expertise and a growing national distribution...
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    Fitness is not immune to prevailing trends, as with any other industry.  CrossFit is as much of a trend as male jogger pants.  Humans are progressively trendy beings.  We get tired of one thing and move on to the next.  Some trends die, and others live on long enough to no longer be considered a trend. Powerbuilding is the next (if not already) big thing in the world of fitness.  People want to get big AND strong.  Gone...
Get Rid of Unnecessary Water Weight with Waterloss As you venture into your goals for losing weight and keeping it off, it’s important to understand how your body functions. Since water makes up a large percentage of your bodyweight, knowing what happens with water is a stepping stone to success. Losing weight almost always begins with losing water weight. But what exactly is water weight and how do you lose it?  A Few Facts about Water Weight We’ve all forgotten...
  Best Cardio Techniques for Weight Loss Cardiovascular exercise is important in maintaining physical fitness. This form of exercise effectively burns calories using our metabolism and can act as a way to reduce bodyfat stores. It’s really your body’s way of getting rid of excess fat and jump starting the cardiovascular system for optimal circulation. But the benefits of cardio encompass more than just burning calories; exercises that involve cardio, such as running or using the elliptical machine can even...
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